Things I actually buy and use
Every product here is something I've personally tried, tested, and purchased again. I only recommend what makes it into my own rotation. These aren't my main income source, so my reviews are honest and untainted by financial pressure.
🛒 I earn a small commission if you purchase through my links at no extra cost to you.
🏡 Natural Wellness & Supplements
For Coughs & Respiratory
Starwest Botanicals Organic Mullein Leaf
Loose leaf tea for respiratory issues. Pure dried organic mullein — no glycerin, no alcohol, no additives. Steep in hot water, strain well, and sip. A lifesaver for persistent coughs.
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Beekeeper's Naturals Propolis Honey Cough Syrup
Day & Night pack. Bee propolis, elderberry, buckwheat honey, and chaga. Daytime non-drowsy, nighttime helps sleep. Clean and plant-based — no dyes or chemicals.
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NutraHarmony Organic Mullein Extract
Glycerin-based, alcohol-free mullein extract with licorice root. Great for toddlers — the sweetness makes it easy to give. USDA organic, works quickly for coughs and runny noses.
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Bionorica Sinupret Adult Strength
Herbal nasal & sinus support with five traditional herbs. No drowsiness, no rebound congestion like OTC sprays. Works at the first sign of sinus pressure.
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Double Wood Quercetin with Bromelain
1,200mg servings, 96% highly purified, vegan safe, third-party tested. My go-to at the first sign of a cold.
🔗 Shop on Amazon →For Bruises & Bumps
Herb Pharm Arnica Oil (Certified Organic)
Pure arnica flowers in cold-pressed organic olive oil. No preservatives, no alcohol, no synthetics. Use on intact skin only for bruises and bumps.
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Boiron Arnica Montana 200CK Pellets
Homeopathic arnica pellets for internal support after bumps. Quick-dissolving, tasteless. Use orally + arnica oil topically right after a fall — bruises barely show up.
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Camu Camu Vitamin C (1000mg, Organic)
100% pure organic camu camu powder — whole-food vitamin C, not synthetic ascorbic acid. No fillers, no additives. Supports immune health, skin, and collagen.
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Beekeeper's Naturals Propolis Throat Spray
Over 300 beneficial compounds from bee propolis. I use it at the first sign of scratchiness — stops symptoms before they develop. Clean ingredients. Also available in a kids version.
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Beekeeper's Naturals Kids Propolis Spray
Gentler formula specifically for children. Same immune-supporting propolis, lighter formulation. We use both depending on the situation.
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Micro Ingredients Oil of Oregano Softgels
4X strength carvacrol, blended with black seed oil. 300 softgels — I take these at the first sign of anything coming on.
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Vimergy USDA Organic Liquid Zinc
7.5mg per serving, fast-absorbing liquid. USDA organic, vegan. I take this daily with my vitamin C.
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Liposomal Vitamin C Gummies (Travel Pack)
With zinc, D3, elderberry, and echinacea. Sugar-free, whole food vitamin C. Essential for travel — I swear by this for preventing illness on the go.
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Sovereign Silver Colloidal Silver
Bio-active silver hydrosol, 10 ppm. For nebulizer use and oral dosing when getting sick. A staple in our home protocol.
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Double Wood Magnesium Glycinate
400mg, 180 capsules. Sleep, muscle relaxation, and heart support. Essential for hormone balance.
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Health Thru Nutrition Ubiquinol CoQ10
200mg Kaneka QH reduced CoQ-10. Enhanced bioavailability for cardiovascular and mitochondrial support.
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Life Extension DHEA 25mg
Dissolve-in-mouth tablets for hormone balance, memory, and bone health. Only after testing.
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Pure Encapsulations Selenium 200mcg
Supports thyroid function, cellular health, and antioxidant defenses. Vegan and gluten-free.
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Puregen Labs L-Lysine 1000mg
300 tablets. Amazing for skin health and cold sores. Supports collagen synthesis and immune function.
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High Dose Vitamin C
My latest high-dose C — I follow Dr. Humphry's protocol. Essential for immune response when something's coming on.
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RALA (R-Lipoic Acid)
Potent mitochondrial antioxidant. Supports egg quality and energy production.
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Myo-Inositol
Supports ovarian function and egg quality. Great for hormone balance even without PCOS.
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Non-Addictive Nasal Spray
Crunchy alternative to OTC sprays that get you addicted. Works for stuffy nose without the dependency.
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Beekeeper's Naturals Propolis Line
Just love this propolis product line — part of our daily protocol. Immune support the way nature intended.
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Natural Menstrual Cramp Relief
Absolutely amazing. I used to take 600-800mg ibuprofen multiple times a day. THIS replaces that easily.
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Natural Fever Support
At the first sign of fever, I take these. Gentle, natural approach.
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Sulforaphane from Broccoli Sprouts
50mg. Supports NRF2 activation, cellular health, and immune function.
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Perimenopause Support
If you are in perimenopause, I strongly recommend this. Makes a real difference.
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Calcarea Fluorica Cell Salt
Organic, vegan tissue salt. Supports connective tissue and elasticity.
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Compostable Trash Bags (13 Gallon)
Extra thick (0.9 mil) — don't tear like other compostable bags. Meet ASTM D6400 standards, certified by BPI. Fit standard kitchen bins. Worth the switch.
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SheaMoisture Kids Mango & Carrot Shampoo
Extra-nourishing, no bad chemicals, smells fantastic. Perfect for fine, tangly hair. Fragrance-free option available too.
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African Pride Pre-Shampoo Hair Detangler
Aloe & coconut water. I use this pre-shampoo to help with tangles in my toddler's fine hair. Moisturizing and gentle.
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Oleavine TheraTree Tea Tree Body Wash
Tea tree oil + mint. Not fully crunchy or clean, but helps with oily skin and back acne. My husband loves it.
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Thayers Witch Hazel Toner
I've used this for almost 18 years as a toner. I collect compliments on my skin. That and never wearing makeup to bed.
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Earthborn Elements Epsom Salt Soak
All-natural magnesium sulfate soaking solution. Simple, clean bath soak I love.
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Pacifica Coconut Milk Hair Detangler
Leave-in conditioning elixir for my toddler's fine long hair. Vegan, cruelty-free, smells amazing.
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Natural Shampoo & Conditioner
Pretty clean ingredients, inexpensive, and amazing. Been buying this recently for my own hair.
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After-Pool Hair & Body Wash
Must-have for my kid after pool time. Not the cleanest or crunchiest, but it removes pool chemicals well.
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Steamer & Iron 2-in-1
Best of both worlds — steams curtains, irons clothes. I've had multiple steamers that never worked. This one actually does.
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Upholstery Cleaner
Must-have with small kids or pets. Super easy and takes care of spills on upholstery.
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Oxygen Brightener (Laundry)
Loving this for laundry! Soak before washing and whites come out surprisingly well without harsh chemicals.
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Fabric Protector Spray
Pricey if you spray everything, but worth it. Protects furniture from spills and stains.
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Restless Legs Support
My husband SUFFERS from RLS. This is amazing for getting through the night.
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Restless Legs Support (Combo)
Second product in the RLS stack — this combination truly works.
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Kids Mouth Rinse
My kid loves this rinse and actually looks forward to brush time!
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Natural Mouth Rinse
The taste isn't great but it does a really good job cleaning.
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Least-Harsh Hair Dye
Best I've found — ideally avoid dyes altogether, but if you need to, use this one.
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Natural Deodorant
Recently discovered and I'm absolutely obsessed. Works without aluminum.
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🍳 Kitchen & Pantry
Monk Fruit In The Raw Sweetener
Keto-certified, zero net carbs, zero calories. Doesn't spike insulin. I use it every morning in my coffee instead of sugar. On auto-ship.
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Xylitol Treats (Car-Safe)
My kiddo thinks it's a treat/candy while it's neutralizing bacteria with xylitol. I keep these in the car. Great for the whole family.
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No-Plastic Coffee Filters
If you have to use paper coffee filters, these are the better choice — no plastic coating.
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Solar Security Camera (Wireless Outdoor)
Solar-powered, no electrical outlet needed. Customizable siren and warning light in the app. I use micro SD cards for local storage — no cloud subscription. Maintenance-free.
🔗 Shop on Amazon →📍 More products being added as I test and trust them.
Everything here is something I've personally bought — sometimes multiple times.